Kale Crunch Side by Chick-fil-A nutrition facts
Macro breakdown
3.6 g
9% of calories
11.6 g
30% of calories
10.7 g
61% of calories
Portion calculator
Base serving: 1 side (112 g)
Calories
152
for 1 × 1 side
Protein
3.6 g
Carbs
11.6 g
Fat
10.7 g
Fibre
2.7 g
Sugar
7.1 g
Sodium
125 mg
Nutrition facts
| Calories | 152 |
| Protein | 3.6 g |
| Carbohydrates | 11.6 g |
| Sugar | 7.1 g |
| Fibre | 2.7 g |
| Fat | 10.7 g |
| Saturated fat | 2.7 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 side (112 g) | 152 | 3.6 g | 11.6 g | 10.7 g | 125 mg |
| Per 100 g | 136 | 3.2 g | 10.4 g | 9.6 g | 112 mg |
Is Kale Crunch Side by Chick-fil-A healthy?
Kale Crunch Side by Chick-fil-A has 152 calories per serving. Here's the quick read:
- •One serving of Kale Crunch Side by Chick-fil-A is 152 calories. Whether it fits depends on the rest of your day.
Track Kale Crunch Side by Chick-fil-A in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Restaurant foods
Frequently asked
How many calories are in Kale Crunch Side by Chick-fil-A?
Kale Crunch Side by Chick-fil-A has 152 calories per serving (1 side (112 g)).
How much protein is in Kale Crunch Side by Chick-fil-A?
A serving of Kale Crunch Side by Chick-fil-A contains 3.6 g of protein.
How many carbs are in Kale Crunch Side by Chick-fil-A?
A serving of Kale Crunch Side by Chick-fil-A has 11.6 g of carbohydrates, including 7.1 g of sugar.