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Kale Mix by Weis nutrition facts

35calories per 141 g (141 g)

Macro breakdown

Protein

2.8 g

28% of calories

Carbs

6.4 g

64% of calories

Fat

0.4 g

8% of calories

Portion calculator

Base serving: 141 g (141 g)

Servings

Calories

35

for 1 × 141 g

Protein

2.8 g

Carbs

6.4 g

Fat

0.4 g

Fibre

2.1 g

Sugar

0.7 g

Sodium

113 mg

Nutrition facts

Calories35
Protein2.8 g
Carbohydrates6.4 g
Sugar0.7 g
Fibre2.1 g
Fat0.4 g
Saturated fat0 g
Sodium113 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 141 g (141 g)352.8 g6.4 g0.4 g113 mg
Per 100 g252 g4.5 g0.2 g80 mg

Is Kale Mix by Weis healthy?

Kale Mix by Weis has 35 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kale Mix by Weis?

Kale Mix by Weis has 35 calories per serving (141 g (141 g)).

How much protein is in Kale Mix by Weis?

A serving of Kale Mix by Weis contains 2.8 g of protein.

How many carbs are in Kale Mix by Weis?

A serving of Kale Mix by Weis has 6.4 g of carbohydrates, including 0.7 g of sugar.

Track Kale Mix by Weis in MunchMate