Kale Multigrain & Seed Chips by Jennis Kitchen Inc nutrition facts
Macro breakdown
10.7 g
9% of calories
64.3 g
52% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
10.7 g
Carbs
64.3 g
Fat
21.4 g
Fibre
10.7 g
Sugar
0 g
Sodium
339 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 10.7 g | 64.3 g | 21.4 g | 339 mg |
| Per 100 g | 1,786 | 38.2 g | 229.6 g | 76.4 g | 1,211 mg |
Is Kale Multigrain & Seed Chips by Jennis Kitchen Inc healthy?
Kale Multigrain & Seed Chips by Jennis Kitchen Inc has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Kale Multigrain & Seed Chips by Jennis Kitchen Inc?
Kale Multigrain & Seed Chips by Jennis Kitchen Inc has 500 calories per serving (28 g (28 g)).
How much protein is in Kale Multigrain & Seed Chips by Jennis Kitchen Inc?
A serving of Kale Multigrain & Seed Chips by Jennis Kitchen Inc contains 10.7 g of protein.
How many carbs are in Kale Multigrain & Seed Chips by Jennis Kitchen Inc?
A serving of Kale Multigrain & Seed Chips by Jennis Kitchen Inc has 64.3 g of carbohydrates, including 0 g of sugar.