Kale Pesto by World Peas nutrition facts
290calories per 0.25 cup (50 g)
Macro breakdown
Protein
6 g
8% of calories
Carbs
6 g
8% of calories
Fat
30 g
85% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
290
for 1 × 0.25 cup
Protein
6 g
Carbs
6 g
Fat
30 g
Fibre
2 g
Sugar
2 g
Sodium
268 mg
Nutrition facts
| Calories | 290 |
| Protein | 6 g |
| Carbohydrates | 6 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 30 g |
| Saturated fat | 5 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 290 | 6 g | 6 g | 30 g | 268 mg |
| Per 100 g | 580 | 12 g | 12 g | 60 g | 536 mg |
Is Kale Pesto by World Peas healthy?
Kale Pesto by World Peas has 290 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Kale Pesto by World Peas?
Kale Pesto by World Peas has 290 calories per serving (0.25 cup (50 g)).
How much protein is in Kale Pesto by World Peas?
A serving of Kale Pesto by World Peas contains 6 g of protein.
How many carbs are in Kale Pesto by World Peas?
A serving of Kale Pesto by World Peas has 6 g of carbohydrates, including 2 g of sugar.