Kale Salad by Taylor Farms nutrition facts
154calories per 227 g (227 g)
Macro breakdown
Protein
3.5 g
9% of calories
Carbs
22.5 g
58% of calories
Fat
5.7 g
33% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
154
for 1 × 227 g
Protein
3.5 g
Carbs
22.5 g
Fat
5.7 g
Fibre
2.6 g
Sugar
12.8 g
Sodium
97 mg
Nutrition facts
| Calories | 154 |
| Protein | 3.5 g |
| Carbohydrates | 22.5 g |
| Sugar | 12.8 g |
| Fibre | 2.6 g |
| Fat | 5.7 g |
| Saturated fat | 0.4 g |
| Sodium | 97 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 154 | 3.5 g | 22.5 g | 5.7 g | 97 mg |
| Per 100 g | 68 | 1.6 g | 9.9 g | 2.5 g | 43 mg |
Is Kale Salad by Taylor Farms healthy?
Kale Salad by Taylor Farms has 154 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kale Salad by Taylor Farms?
Kale Salad by Taylor Farms has 154 calories per serving (227 g (227 g)).
How much protein is in Kale Salad by Taylor Farms?
A serving of Kale Salad by Taylor Farms contains 3.5 g of protein.
How many carbs are in Kale Salad by Taylor Farms?
A serving of Kale Salad by Taylor Farms has 22.5 g of carbohydrates, including 12.8 g of sugar.