Kale, Spinach & Chard Super Greens by Wegmans nutrition facts
Macro breakdown
3.5 g
33% of calories
5.9 g
55% of calories
0.6 g
12% of calories
Portion calculator
Base serving: 2 cup (85 g)
Calories
35
for 1 × 2 cup
Protein
3.5 g
Carbs
5.9 g
Fat
0.6 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
94 mg
Nutrition facts
| Calories | 35 |
| Protein | 3.5 g |
| Carbohydrates | 5.9 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 94 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (85 g) | 35 | 3.5 g | 5.9 g | 0.6 g | 94 mg |
| Per 100 g | 41 | 4.2 g | 6.9 g | 0.7 g | 111 mg |
Is Kale, Spinach & Chard Super Greens by Wegmans healthy?
Kale, Spinach & Chard Super Greens by Wegmans has 35 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
Track Kale, Spinach & Chard Super Greens by Wegmans in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Kale, Spinach & Chard Super Greens by Wegmans?
Kale, Spinach & Chard Super Greens by Wegmans has 35 calories per serving (2 cup (85 g)).
How much protein is in Kale, Spinach & Chard Super Greens by Wegmans?
A serving of Kale, Spinach & Chard Super Greens by Wegmans contains 3.5 g of protein.
How many carbs are in Kale, Spinach & Chard Super Greens by Wegmans?
A serving of Kale, Spinach & Chard Super Greens by Wegmans has 5.9 g of carbohydrates, including 1.2 g of sugar.