Kale & Vegetable Soup by Rustico nutrition facts
Macro breakdown
1.3 g
12% of calories
7.5 g
69% of calories
0.9 g
18% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
39
for 1 × 227 g
Protein
1.3 g
Carbs
7.5 g
Fat
0.9 g
Fibre
1.3 g
Sugar
2.2 g
Sodium
181 mg
Nutrition facts
| Calories | 39 |
| Protein | 1.3 g |
| Carbohydrates | 7.5 g |
| Sugar | 2.2 g |
| Fibre | 1.3 g |
| Fat | 0.9 g |
| Saturated fat | 0.1 g |
| Sodium | 181 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 39 | 1.3 g | 7.5 g | 0.9 g | 181 mg |
| Per 100 g | 17 | 0.6 g | 3.3 g | 0.4 g | 80 mg |
Is Kale & Vegetable Soup by Rustico healthy?
Kale & Vegetable Soup by Rustico has 39 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kale & Vegetable Soup by Rustico?
Kale & Vegetable Soup by Rustico has 39 calories per serving (227 g (227 g)).
How much protein is in Kale & Vegetable Soup by Rustico?
A serving of Kale & Vegetable Soup by Rustico contains 1.3 g of protein.
How many carbs are in Kale & Vegetable Soup by Rustico?
A serving of Kale & Vegetable Soup by Rustico has 7.5 g of carbohydrates, including 2.2 g of sugar.