Kale With Chourico Soup by Ahold nutrition facts
Macro breakdown
3.7 g
24% of calories
7.8 g
50% of calories
1.8 g
27% of calories
Portion calculator
Base serving: 245 g (245 g)
Calories
57
for 1 × 245 g
Protein
3.7 g
Carbs
7.8 g
Fat
1.8 g
Fibre
2.4 g
Sugar
0.8 g
Sodium
322 mg
Nutrition facts
| Calories | 57 |
| Protein | 3.7 g |
| Carbohydrates | 7.8 g |
| Sugar | 0.8 g |
| Fibre | 2.4 g |
| Fat | 1.8 g |
| Saturated fat | 0.6 g |
| Sodium | 322 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 245 g (245 g) | 57 | 3.7 g | 7.8 g | 1.8 g | 322 mg |
| Per 100 g | 23 | 1.5 g | 3.2 g | 0.8 g | 131 mg |
Is Kale With Chourico Soup by Ahold healthy?
Kale With Chourico Soup by Ahold has 57 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kale With Chourico Soup by Ahold?
Kale With Chourico Soup by Ahold has 57 calories per serving (245 g (245 g)).
How much protein is in Kale With Chourico Soup by Ahold?
A serving of Kale With Chourico Soup by Ahold contains 3.7 g of protein.
How many carbs are in Kale With Chourico Soup by Ahold?
A serving of Kale With Chourico Soup by Ahold has 7.8 g of carbohydrates, including 0.8 g of sugar.