MunchMate
Grocery

Kamut With Chia by Hodgson Mill nutrition facts

372calories per 0.25 cup (43 g)

Macro breakdown

Protein

18.6 g

20% of calories

Carbs

62.8 g

68% of calories

Fat

4.7 g

11% of calories

Portion calculator

Base serving: 0.25 cup (43 g)

Servings

Calories

372

for 1 × 0.25 cup

Protein

18.6 g

Carbs

62.8 g

Fat

4.7 g

Fibre

18.6 g

Sugar

2.3 g

Sodium

326 mg

Nutrition facts

Calories372
Protein18.6 g
Carbohydrates62.8 g
Sugar2.3 g
Fibre18.6 g
Fat4.7 g
Saturated fat0 g
Sodium326 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (43 g)37218.6 g62.8 g4.7 g326 mg
Per 100 g86543.3 g146 g10.8 g758 mg

Is Kamut With Chia by Hodgson Mill healthy?

Kamut With Chia by Hodgson Mill has 372 calories per serving. Here's the quick read:

  • •A good source of fibre (19 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (326 mg per serving).

Track Kamut With Chia by Hodgson Mill in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Kamut With Chia by Hodgson Mill?

Kamut With Chia by Hodgson Mill has 372 calories per serving (0.25 cup (43 g)).

How much protein is in Kamut With Chia by Hodgson Mill?

A serving of Kamut With Chia by Hodgson Mill contains 18.6 g of protein.

How many carbs are in Kamut With Chia by Hodgson Mill?

A serving of Kamut With Chia by Hodgson Mill has 62.8 g of carbohydrates, including 2.3 g of sugar.

Track Kamut With Chia by Ho… in MunchMate →