Kashi Salted Chocolate by Kashi nutrition facts

429calories per 35 g (35 g)

Macro breakdown

Protein

8.6 g

8% of calories

Carbs

57.1 g

52% of calories

Fat

20 g

41% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

429

for 1 × 35 g

Protein

8.6 g

Carbs

57.1 g

Fat

20 g

Fibre

8.6 g

Sugar

20 g

Sodium

314 mg

Nutrition facts

Calories	429
Protein	8.6 g
Carbohydrates	57.1 g
Sugar	20 g
Fibre	8.6 g
Fat	20 g
Saturated fat	7.1 g
Sodium	314 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	429	8.6 g	57.1 g	20 g	314 mg
Per 100 g	1,226	24.5 g	163.1 g	57.1 g	897 mg

Is Kashi Salted Chocolate by Kashi healthy?

Kashi Salted Chocolate by Kashi has 429 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kashi Salted Chocolate by Kashi?

Kashi Salted Chocolate by Kashi has 429 calories per serving (35 g (35 g)).

How much protein is in Kashi Salted Chocolate by Kashi?

A serving of Kashi Salted Chocolate by Kashi contains 8.6 g of protein.

How many carbs are in Kashi Salted Chocolate by Kashi?

A serving of Kashi Salted Chocolate by Kashi has 57.1 g of carbohydrates, including 20 g of sugar.

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