Kashmir Spinach with Paneer Cheese by Tasty Bite nutrition facts
Macro breakdown
4.3 g
22% of calories
4.3 g
22% of calories
5 g
57% of calories
Portion calculator
Base serving: 2.5 cup (140 g)
Calories
79
for 1 × 2.5 cup
Protein
4.3 g
Carbs
4.3 g
Fat
5 g
Fibre
2.1 g
Sugar
1.4 g
Sodium
329 mg
Nutrition facts
| Calories | 79 |
| Protein | 4.3 g |
| Carbohydrates | 4.3 g |
| Sugar | 1.4 g |
| Fibre | 2.1 g |
| Fat | 5 g |
| Saturated fat | 0.7 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 cup (140 g) | 79 | 4.3 g | 4.3 g | 5 g | 329 mg |
| Per 100 g | 56 | 3.1 g | 3.1 g | 3.6 g | 235 mg |
Is Kashmir Spinach with Paneer Cheese by Tasty Bite healthy?
Kashmir Spinach with Paneer Cheese by Tasty Bite has 79 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kashmir Spinach with Paneer Cheese by Tasty Bite?
Kashmir Spinach with Paneer Cheese by Tasty Bite has 79 calories per serving (2.5 cup (140 g)).
How much protein is in Kashmir Spinach with Paneer Cheese by Tasty Bite?
A serving of Kashmir Spinach with Paneer Cheese by Tasty Bite contains 4.3 g of protein.
How many carbs are in Kashmir Spinach with Paneer Cheese by Tasty Bite?
A serving of Kashmir Spinach with Paneer Cheese by Tasty Bite has 4.3 g of carbohydrates, including 1.4 g of sugar.