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Kaya Jam by Yeo's nutrition facts

263calories per 19 g (19 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

57.9 g

91% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

263

for 1 × 19 g

Protein

0 g

Carbs

57.9 g

Fat

2.6 g

Fibre

Sugar

52.6 g

Sodium

0 mg

Nutrition facts

Calories263
Protein0 g
Carbohydrates57.9 g
Sugar52.6 g
Fibre
Fat2.6 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)2630 g57.9 g2.6 g0 mg
Per 100 g1,3840 g304.7 g13.8 g0 mg

Is Kaya Jam by Yeo's healthy?

Kaya Jam by Yeo's has 263 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kaya Jam by Yeo's?

Kaya Jam by Yeo's has 263 calories per serving (19 g (19 g)).

How much protein is in Kaya Jam by Yeo's?

A serving of Kaya Jam by Yeo's contains 0 g of protein.

How many carbs are in Kaya Jam by Yeo's?

A serving of Kaya Jam by Yeo's has 57.9 g of carbohydrates, including 52.6 g of sugar.

Track Kaya Jam by Yeo's in MunchMate