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Keebler Waffle Bowls by Keebler nutrition facts

417calories per 1 bowl (12 g)

Macro breakdown

Protein

8.3 g

8% of calories

Carbs

83.3 g

82% of calories

Fat

4.2 g

9% of calories

Portion calculator

Base serving: 1 bowl (12 g)

Servings

Calories

417

for 1 × 1 bowl

Protein

8.3 g

Carbs

83.3 g

Fat

4.2 g

Fibre

0 g

Sugar

33.3 g

Sodium

167 mg

Nutrition facts

Calories417
Protein8.3 g
Carbohydrates83.3 g
Sugar33.3 g
Fibre0 g
Fat4.2 g
Saturated fat0 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (12 g)4178.3 g83.3 g4.2 g167 mg
Per 100 g3,47569.4 g694.2 g34.8 g1,392 mg

Is Keebler Waffle Bowls by Keebler healthy?

Keebler Waffle Bowls by Keebler has 417 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.
  • High in sodium (167 mg per serving).

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Frequently asked

How many calories are in Keebler Waffle Bowls by Keebler?

Keebler Waffle Bowls by Keebler has 417 calories per serving (1 bowl (12 g)).

How much protein is in Keebler Waffle Bowls by Keebler?

A serving of Keebler Waffle Bowls by Keebler contains 8.3 g of protein.

How many carbs are in Keebler Waffle Bowls by Keebler?

A serving of Keebler Waffle Bowls by Keebler has 83.3 g of carbohydrates, including 33.3 g of sugar.

Track Keebler Waffle Bowls … in MunchMate