Keebler Waffle Bowls by Keebler nutrition facts
Macro breakdown
8.3 g
8% of calories
83.3 g
82% of calories
4.2 g
9% of calories
Portion calculator
Base serving: 1 bowl (12 g)
Calories
417
for 1 × 1 bowl
Protein
8.3 g
Carbs
83.3 g
Fat
4.2 g
Fibre
0 g
Sugar
33.3 g
Sodium
167 mg
Nutrition facts
| Calories | 417 |
| Protein | 8.3 g |
| Carbohydrates | 83.3 g |
| Sugar | 33.3 g |
| Fibre | 0 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (12 g) | 417 | 8.3 g | 83.3 g | 4.2 g | 167 mg |
| Per 100 g | 3,475 | 69.4 g | 694.2 g | 34.8 g | 1,392 mg |
Is Keebler Waffle Bowls by Keebler healthy?
Keebler Waffle Bowls by Keebler has 417 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (167 mg per serving).
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Frequently asked
How many calories are in Keebler Waffle Bowls by Keebler?
Keebler Waffle Bowls by Keebler has 417 calories per serving (1 bowl (12 g)).
How much protein is in Keebler Waffle Bowls by Keebler?
A serving of Keebler Waffle Bowls by Keebler contains 8.3 g of protein.
How many carbs are in Keebler Waffle Bowls by Keebler?
A serving of Keebler Waffle Bowls by Keebler has 83.3 g of carbohydrates, including 33.3 g of sugar.