Kefalotyri Cheese by Krinos nutrition facts
357calories per 1 inch (28 g)
Macro breakdown
Protein
25 g
27% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
69% of calories
Portion calculator
Base serving: 1 inch (28 g)
Servings
Calories
357
for 1 × 1 inch
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1610 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 inch (28 g) | 357 | 25 g | 3.6 g | 28.6 g | 1,610 mg |
| Per 100 g | 1,275 | 89.3 g | 12.8 g | 102.1 g | 5,750 mg |
Is Kefalotyri Cheese by Krinos healthy?
Kefalotyri Cheese by Krinos has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1610 mg per serving).
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Frequently asked
How many calories are in Kefalotyri Cheese by Krinos?
Kefalotyri Cheese by Krinos has 357 calories per serving (1 inch (28 g)).
How much protein is in Kefalotyri Cheese by Krinos?
A serving of Kefalotyri Cheese by Krinos contains 25 g of protein.
How many carbs are in Kefalotyri Cheese by Krinos?
A serving of Kefalotyri Cheese by Krinos has 3.6 g of carbohydrates, including 0 g of sugar.