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Kefalotyri Cheese by Krinos nutrition facts

357calories per 1 inch (28 g)

Macro breakdown

Protein

25 g

27% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 1 inch (28 g)

Servings

Calories

357

for 1 × 1 inch

Protein

25 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

1610 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium1,610 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 inch (28 g)35725 g3.6 g28.6 g1,610 mg
Per 100 g1,27589.3 g12.8 g102.1 g5,750 mg

Is Kefalotyri Cheese by Krinos healthy?

Kefalotyri Cheese by Krinos has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1610 mg per serving).

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Frequently asked

How many calories are in Kefalotyri Cheese by Krinos?

Kefalotyri Cheese by Krinos has 357 calories per serving (1 inch (28 g)).

How much protein is in Kefalotyri Cheese by Krinos?

A serving of Kefalotyri Cheese by Krinos contains 25 g of protein.

How many carbs are in Kefalotyri Cheese by Krinos?

A serving of Kefalotyri Cheese by Krinos has 3.6 g of carbohydrates, including 0 g of sugar.

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