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Kefir Cultured Grade a Milk by Fresh Made nutrition facts

62calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

28% of calories

Carbs

6.3 g

52% of calories

Fat

1 g

20% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

62

for 1 × 1 cup

Protein

3.3 g

Carbs

6.3 g

Fat

1 g

Fibre

0 g

Sugar

5 g

Sodium

58 mg

Nutrition facts

Calories62
Protein3.3 g
Carbohydrates6.3 g
Sugar5 g
Fibre0 g
Fat1 g
Saturated fat0.6 g
Sodium58 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)623.3 g6.3 g1 g58 mg
Per 100 g261.4 g2.6 g0.4 g24 mg

Is Kefir Cultured Grade a Milk by Fresh Made healthy?

Kefir Cultured Grade a Milk by Fresh Made has 62 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kefir Cultured Grade a Milk by Fresh Made?

Kefir Cultured Grade a Milk by Fresh Made has 62 calories per serving (1 cup (240 g)).

How much protein is in Kefir Cultured Grade a Milk by Fresh Made?

A serving of Kefir Cultured Grade a Milk by Fresh Made contains 3.3 g of protein.

How many carbs are in Kefir Cultured Grade a Milk by Fresh Made?

A serving of Kefir Cultured Grade a Milk by Fresh Made has 6.3 g of carbohydrates, including 5 g of sugar.

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