Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway nutrition facts
Macro breakdown
10.7 g
47% of calories
10 g
44% of calories
1 g
10% of calories
Portion calculator
Base serving: 1 container (150 g)
Calories
93
for 1 × 1 container
Protein
10.7 g
Carbs
10 g
Fat
1 g
Fibre
0.7 g
Sugar
9.3 g
Sodium
40 mg
Nutrition facts
| Calories | 93 |
| Protein | 10.7 g |
| Carbohydrates | 10 g |
| Sugar | 9.3 g |
| Fibre | 0.7 g |
| Fat | 1 g |
| Saturated fat | 0.7 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (150 g) | 93 | 10.7 g | 10 g | 1 g | 40 mg |
| Per 100 g | 62 | 7.1 g | 6.7 g | 0.7 g | 27 mg |
Is Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway healthy?
Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway has 93 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway?
Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway has 93 calories per serving (1 container (150 g)).
How much protein is in Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway?
A serving of Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway contains 10.7 g of protein.
How many carbs are in Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway?
A serving of Kefir Cup Strained Cultured Lowfat Milk With Raspberry Chocolate, Raspberry Chocolate by Lifeway has 10 g of carbohydrates, including 9.3 g of sugar.