Kefir Starter by Lifeway nutrition facts
0calories per 5 g (5 g)
Macro breakdown
Protein
4 g
17% of calories
Carbs
20 g
83% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 5 g (5 g)
Servings
Calories
0
for 1 × 5 g
Protein
4 g
Carbs
20 g
Fat
0 g
Fibre
—
Sugar
20 g
Sodium
0 mg
Nutrition facts
| Calories | 0 |
| Protein | 4 g |
| Carbohydrates | 20 g |
| Sugar | 20 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 0 | 4 g | 20 g | 0 g | 0 mg |
| Per 100 g | 0 | 80 g | 400 g | 0 g | 0 mg |
Is Kefir Starter by Lifeway healthy?
Kefir Starter by Lifeway has 0 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kefir Starter by Lifeway?
Kefir Starter by Lifeway has 0 calories per serving (5 g (5 g)).
How much protein is in Kefir Starter by Lifeway?
A serving of Kefir Starter by Lifeway contains 4 g of protein.
How many carbs are in Kefir Starter by Lifeway?
A serving of Kefir Starter by Lifeway has 20 g of carbohydrates, including 20 g of sugar.