Kellogg's Birthday Cake Waffles by Kellogg's nutrition facts
Macro breakdown
5.5 g
9% of calories
45.4 g
74% of calories
4.6 g
17% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
236
for 1 × 55 g
Protein
5.5 g
Carbs
45.4 g
Fat
4.6 g
Fibre
1.8 g
Sugar
10.9 g
Sodium
436 mg
Nutrition facts
| Calories | 236 |
| Protein | 5.5 g |
| Carbohydrates | 45.4 g |
| Sugar | 10.9 g |
| Fibre | 1.8 g |
| Fat | 4.6 g |
| Saturated fat | 0.9 g |
| Sodium | 436 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 236 | 5.5 g | 45.4 g | 4.6 g | 436 mg |
| Per 100 g | 429 | 9.9 g | 82.5 g | 8.3 g | 793 mg |
Is Kellogg's Birthday Cake Waffles by Kellogg's healthy?
Kellogg's Birthday Cake Waffles by Kellogg's has 236 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (436 mg per serving).
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Frequently asked
How many calories are in Kellogg's Birthday Cake Waffles by Kellogg's?
Kellogg's Birthday Cake Waffles by Kellogg's has 236 calories per serving (55 g (55 g)).
How much protein is in Kellogg's Birthday Cake Waffles by Kellogg's?
A serving of Kellogg's Birthday Cake Waffles by Kellogg's contains 5.5 g of protein.
How many carbs are in Kellogg's Birthday Cake Waffles by Kellogg's?
A serving of Kellogg's Birthday Cake Waffles by Kellogg's has 45.4 g of carbohydrates, including 10.9 g of sugar.