Kellogg's Poptarts by Kellogg's nutrition facts
Macro breakdown
4.2 g
4% of calories
70.8 g
72% of calories
10.4 g
24% of calories
Portion calculator
Base serving: 2 pastrie (96 g)
Calories
396
for 1 × 2 pastrie
Protein
4.2 g
Carbs
70.8 g
Fat
10.4 g
Fibre
1 g
Sugar
25 g
Sodium
521 mg
Nutrition facts
| Calories | 396 |
| Protein | 4.2 g |
| Carbohydrates | 70.8 g |
| Sugar | 25 g |
| Fibre | 1 g |
| Fat | 10.4 g |
| Saturated fat | 3.7 g |
| Sodium | 521 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pastrie (96 g) | 396 | 4.2 g | 70.8 g | 10.4 g | 521 mg |
| Per 100 g | 413 | 4.3 g | 73.8 g | 10.8 g | 543 mg |
Is Kellogg's Poptarts by Kellogg's healthy?
Kellogg's Poptarts by Kellogg's has 396 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (521 mg per serving).
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Frequently asked
How many calories are in Kellogg's Poptarts by Kellogg's?
Kellogg's Poptarts by Kellogg's has 396 calories per serving (2 pastrie (96 g)).
How much protein is in Kellogg's Poptarts by Kellogg's?
A serving of Kellogg's Poptarts by Kellogg's contains 4.2 g of protein.
How many carbs are in Kellogg's Poptarts by Kellogg's?
A serving of Kellogg's Poptarts by Kellogg's has 70.8 g of carbohydrates, including 25 g of sugar.