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Kellogg’s Raison Bran by Kellogg's nutrition facts

322calories per 1 cup (59 g)

Macro breakdown

Protein

8.5 g

9% of calories

Carbs

79.7 g

87% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 1 cup (59 g)

Servings

Calories

322

for 1 × 1 cup

Protein

8.5 g

Carbs

79.7 g

Fat

1.7 g

Fibre

11.9 g

Sugar

28.8 g

Sodium

339 mg

Nutrition facts

Calories322
Protein8.5 g
Carbohydrates79.7 g
Sugar28.8 g
Fibre11.9 g
Fat1.7 g
Saturated fat0 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (59 g)3228.5 g79.7 g1.7 g339 mg
Per 100 g54614.4 g135.1 g2.9 g575 mg

Is Kellogg’s Raison Bran by Kellogg's healthy?

Kellogg’s Raison Bran by Kellogg's has 322 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kellogg’s Raison Bran by Kellogg's?

Kellogg’s Raison Bran by Kellogg's has 322 calories per serving (1 cup (59 g)).

How much protein is in Kellogg’s Raison Bran by Kellogg's?

A serving of Kellogg’s Raison Bran by Kellogg's contains 8.5 g of protein.

How many carbs are in Kellogg’s Raison Bran by Kellogg's?

A serving of Kellogg’s Raison Bran by Kellogg's has 79.7 g of carbohydrates, including 28.8 g of sugar.

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