Kermanig by Kermang nutrition facts
255calories per 47 g (47 g)
Macro breakdown
Protein
14.9 g
22% of calories
Carbs
38.3 g
57% of calories
Fat
6.4 g
21% of calories
Portion calculator
Base serving: 47 g (47 g)
Servings
Calories
255
for 1 × 47 g
Protein
14.9 g
Carbs
38.3 g
Fat
6.4 g
Fibre
4.3 g
Sugar
4.3 g
Sodium
574 mg
Nutrition facts
| Calories | 255 |
| Protein | 14.9 g |
| Carbohydrates | 38.3 g |
| Sugar | 4.3 g |
| Fibre | 4.3 g |
| Fat | 6.4 g |
| Saturated fat | 2.1 g |
| Sodium | 574 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 255 | 14.9 g | 38.3 g | 6.4 g | 574 mg |
| Per 100 g | 543 | 31.7 g | 81.5 g | 13.6 g | 1,221 mg |
Is Kermanig by Kermang healthy?
Kermanig by Kermang has 255 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (574 mg per serving).
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Frequently asked
How many calories are in Kermanig by Kermang?
Kermanig by Kermang has 255 calories per serving (47 g (47 g)).
How much protein is in Kermanig by Kermang?
A serving of Kermanig by Kermang contains 14.9 g of protein.
How many carbs are in Kermanig by Kermang?
A serving of Kermanig by Kermang has 38.3 g of carbohydrates, including 4.3 g of sugar.