Keta Salmon by North Coast Seafoods nutrition facts

113calories per 5 oz (142 g)

Macro breakdown

Protein

20.4 g

72% of calories

Carbs

0 g

0% of calories

Fat

3.5 g

28% of calories

Portion calculator

Base serving: 5 oz (142 g)

Servings

Calories

113

for 1 × 5 oz

Protein

20.4 g

Carbs

0 g

Fat

3.5 g

Fibre

0 g

Sugar

0 g

Sodium

49 mg

Nutrition facts

Calories	113
Protein	20.4 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	3.5 g
Saturated fat	0.7 g
Sodium	49 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 oz (142 g)	113	20.4 g	0 g	3.5 g	49 mg
Per 100 g	80	14.4 g	0 g	2.5 g	35 mg

Is Keta Salmon by North Coast Seafoods healthy?

Keta Salmon by North Coast Seafoods has 113 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Keta Salmon by North Coast Seafoods?

Keta Salmon by North Coast Seafoods has 113 calories per serving (5 oz (142 g)).

How much protein is in Keta Salmon by North Coast Seafoods?

A serving of Keta Salmon by North Coast Seafoods contains 20.4 g of protein.

How many carbs are in Keta Salmon by North Coast Seafoods?

A serving of Keta Salmon by North Coast Seafoods has 0 g of carbohydrates, including 0 g of sugar.

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