MunchMate
Grocery

Ketchup by H-E-B nutrition facts

118calories per 1 tbsp (17 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

29.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (17 g)

Servings

Calories

118

for 1 × 1 tbsp

Protein

0 g

Carbs

29.4 g

Fat

0 g

Fibre

0 g

Sugar

23.5 g

Sodium

941 mg

Nutrition facts

Calories118
Protein0 g
Carbohydrates29.4 g
Sugar23.5 g
Fibre0 g
Fat0 g
Saturated fat
Sodium941 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (17 g)1180 g29.4 g0 g941 mg
Per 100 g6940 g172.9 g0 g5,535 mg

Is Ketchup by H-E-B healthy?

Ketchup by H-E-B has 118 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (24 g per serving) — worth keeping an eye on.
  • High in sodium (941 mg per serving).

Track Ketchup by H-E-B in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ketchup by H-E-B?

Ketchup by H-E-B has 118 calories per serving (1 tbsp (17 g)).

How much protein is in Ketchup by H-E-B?

A serving of Ketchup by H-E-B contains 0 g of protein.

How many carbs are in Ketchup by H-E-B?

A serving of Ketchup by H-E-B has 29.4 g of carbohydrates, including 23.5 g of sugar.

Track Ketchup by H-E-B in MunchMate