Ketchup by Pei Berries Ltd nutrition facts
62calories per 1 tbsp (16 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
12.5 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (16 g)
Servings
Calories
62
for 1 × 1 tbsp
Protein
0 g
Carbs
12.5 g
Fat
0 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
406 mg
Nutrition facts
| Calories | 62 |
| Protein | 0 g |
| Carbohydrates | 12.5 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 406 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (16 g) | 62 | 0 g | 12.5 g | 0 g | 406 mg |
| Per 100 g | 388 | 0 g | 78.1 g | 0 g | 2,538 mg |
Is Ketchup by Pei Berries Ltd healthy?
Ketchup by Pei Berries Ltd has 62 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ketchup by Pei Berries Ltd?
Ketchup by Pei Berries Ltd has 62 calories per serving (1 tbsp (16 g)).
How much protein is in Ketchup by Pei Berries Ltd?
A serving of Ketchup by Pei Berries Ltd contains 0 g of protein.
How many carbs are in Ketchup by Pei Berries Ltd?
A serving of Ketchup by Pei Berries Ltd has 12.5 g of carbohydrates, including 6.3 g of sugar.