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Ketchup by Pei Berries Ltd nutrition facts

62calories per 1 tbsp (16 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

12.5 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (16 g)

Servings

Calories

62

for 1 × 1 tbsp

Protein

0 g

Carbs

12.5 g

Fat

0 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

406 mg

Nutrition facts

Calories62
Protein0 g
Carbohydrates12.5 g
Sugar6.3 g
Fibre6.2 g
Fat0 g
Saturated fat0 g
Sodium406 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (16 g)620 g12.5 g0 g406 mg
Per 100 g3880 g78.1 g0 g2,538 mg

Is Ketchup by Pei Berries Ltd healthy?

Ketchup by Pei Berries Ltd has 62 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ketchup by Pei Berries Ltd?

Ketchup by Pei Berries Ltd has 62 calories per serving (1 tbsp (16 g)).

How much protein is in Ketchup by Pei Berries Ltd?

A serving of Ketchup by Pei Berries Ltd contains 0 g of protein.

How many carbs are in Ketchup by Pei Berries Ltd?

A serving of Ketchup by Pei Berries Ltd has 12.5 g of carbohydrates, including 6.3 g of sugar.

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