MunchMate
Grocery

Keto by Wildway nutrition facts

467calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

40 g

32% of calories

Fat

33.3 g

60% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

467

for 1 × 0.25 cup

Protein

10 g

Carbs

40 g

Fat

33.3 g

Fibre

6.7 g

Sugar

26.7 g

Sodium

83 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates40 g
Sugar26.7 g
Fibre6.7 g
Fat33.3 g
Saturated fat3.3 g
Sodium83 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)46710 g40 g33.3 g83 mg
Per 100 g1,55733.3 g133.3 g111 g277 mg

Is Keto by Wildway healthy?

Keto by Wildway has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

Track Keto by Wildway in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Keto by Wildway?

Keto by Wildway has 467 calories per serving (0.25 cup (30 g)).

How much protein is in Keto by Wildway?

A serving of Keto by Wildway contains 10 g of protein.

How many carbs are in Keto by Wildway?

A serving of Keto by Wildway has 40 g of carbohydrates, including 26.7 g of sugar.

Track Keto by Wildway in MunchMate