Keto Candied Nuts Maple Glazed by Lakanto nutrition facts
Macro breakdown
13.3 g
9% of calories
36.7 g
25% of calories
43.3 g
66% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
13.3 g
Carbs
36.7 g
Fat
43.3 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
167 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 36.7 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 43.3 g |
| Saturated fat | 6.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 13.3 g | 36.7 g | 43.3 g | 167 mg |
| Per 100 g | 1,667 | 44.3 g | 122.3 g | 144.3 g | 557 mg |
Is Keto Candied Nuts Maple Glazed by Lakanto healthy?
Keto Candied Nuts Maple Glazed by Lakanto has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (167 mg per serving).
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Frequently asked
How many calories are in Keto Candied Nuts Maple Glazed by Lakanto?
Keto Candied Nuts Maple Glazed by Lakanto has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Keto Candied Nuts Maple Glazed by Lakanto?
A serving of Keto Candied Nuts Maple Glazed by Lakanto contains 13.3 g of protein.
How many carbs are in Keto Candied Nuts Maple Glazed by Lakanto?
A serving of Keto Candied Nuts Maple Glazed by Lakanto has 36.7 g of carbohydrates, including 3.3 g of sugar.