Keto Crisp by Spudsy nutrition facts
431calories per 1 bar (51 g)
Macro breakdown
Protein
19.6 g
15% of calories
Carbs
37.2 g
28% of calories
Fat
33.3 g
57% of calories
Portion calculator
Base serving: 1 bar (51 g)
Servings
Calories
431
for 1 × 1 bar
Protein
19.6 g
Carbs
37.2 g
Fat
33.3 g
Fibre
19.6 g
Sugar
3.9 g
Sodium
196 mg
Nutrition facts
| Calories | 431 |
| Protein | 19.6 g |
| Carbohydrates | 37.2 g |
| Sugar | 3.9 g |
| Fibre | 19.6 g |
| Fat | 33.3 g |
| Saturated fat | 13.7 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (51 g) | 431 | 19.6 g | 37.2 g | 33.3 g | 196 mg |
| Per 100 g | 845 | 38.4 g | 72.9 g | 65.3 g | 384 mg |
Is Keto Crisp by Spudsy healthy?
Keto Crisp by Spudsy has 431 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Keto Crisp by Spudsy?
Keto Crisp by Spudsy has 431 calories per serving (1 bar (51 g)).
How much protein is in Keto Crisp by Spudsy?
A serving of Keto Crisp by Spudsy contains 19.6 g of protein.
How many carbs are in Keto Crisp by Spudsy?
A serving of Keto Crisp by Spudsy has 37.2 g of carbohydrates, including 3.9 g of sugar.