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Keto Crunchy Cookies by Lakanto nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

43.3 g

31% of calories

Fat

40 g

64% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

6.7 g

Carbs

43.3 g

Fat

40 g

Fibre

10 g

Sugar

0 g

Sodium

217 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates43.3 g
Sugar0 g
Fibre10 g
Fat40 g
Saturated fat23.3 g
Sodium217 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4006.7 g43.3 g40 g217 mg
Per 100 g1,33322.2 g144.3 g133.3 g723 mg

Is Keto Crunchy Cookies by Lakanto healthy?

Keto Crunchy Cookies by Lakanto has 400 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (217 mg per serving).

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Frequently asked

How many calories are in Keto Crunchy Cookies by Lakanto?

Keto Crunchy Cookies by Lakanto has 400 calories per serving (30 g (30 g)).

How much protein is in Keto Crunchy Cookies by Lakanto?

A serving of Keto Crunchy Cookies by Lakanto contains 6.7 g of protein.

How many carbs are in Keto Crunchy Cookies by Lakanto?

A serving of Keto Crunchy Cookies by Lakanto has 43.3 g of carbohydrates, including 0 g of sugar.

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