Keto Crunchy Cookies by Lakanto nutrition facts
Macro breakdown
6.7 g
5% of calories
43.3 g
31% of calories
40 g
64% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
43.3 g
Fat
40 g
Fibre
10 g
Sugar
0 g
Sodium
217 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 43.3 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 40 g |
| Saturated fat | 23.3 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 43.3 g | 40 g | 217 mg |
| Per 100 g | 1,333 | 22.2 g | 144.3 g | 133.3 g | 723 mg |
Is Keto Crunchy Cookies by Lakanto healthy?
Keto Crunchy Cookies by Lakanto has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (217 mg per serving).
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Frequently asked
How many calories are in Keto Crunchy Cookies by Lakanto?
Keto Crunchy Cookies by Lakanto has 400 calories per serving (30 g (30 g)).
How much protein is in Keto Crunchy Cookies by Lakanto?
A serving of Keto Crunchy Cookies by Lakanto contains 6.7 g of protein.
How many carbs are in Keto Crunchy Cookies by Lakanto?
A serving of Keto Crunchy Cookies by Lakanto has 43.3 g of carbohydrates, including 0 g of sugar.