Keto Friendly by General Mills nutrition facts
Macro breakdown
25.6 g
22% of calories
48.7 g
42% of calories
18 g
35% of calories
Portion calculator
Base serving: 1 cup (39 g)
Calories
359
for 1 × 1 cup
Protein
25.6 g
Carbs
48.7 g
Fat
18 g
Fibre
7.7 g
Sugar
7.7 g
Sodium
590 mg
Nutrition facts
| Calories | 359 |
| Protein | 25.6 g |
| Carbohydrates | 48.7 g |
| Sugar | 7.7 g |
| Fibre | 7.7 g |
| Fat | 18 g |
| Saturated fat | 2.6 g |
| Sodium | 590 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (39 g) | 359 | 25.6 g | 48.7 g | 18 g | 590 mg |
| Per 100 g | 921 | 65.6 g | 124.9 g | 46.2 g | 1,513 mg |
Is Keto Friendly by General Mills healthy?
Keto Friendly by General Mills has 359 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Keto Friendly by General Mills?
Keto Friendly by General Mills has 359 calories per serving (1 cup (39 g)).
How much protein is in Keto Friendly by General Mills?
A serving of Keto Friendly by General Mills contains 25.6 g of protein.
How many carbs are in Keto Friendly by General Mills?
A serving of Keto Friendly by General Mills has 48.7 g of carbohydrates, including 7.7 g of sugar.