Keto Salad Topper by Nature's Garden nutrition facts
Macro breakdown
21.9 g
14% of calories
18.8 g
12% of calories
53.1 g
75% of calories
Portion calculator
Base serving: 0.25 cup (32 g)
Calories
594
for 1 × 0.25 cup
Protein
21.9 g
Carbs
18.8 g
Fat
53.1 g
Fibre
9.4 g
Sugar
3.1 g
Sodium
0 mg
Nutrition facts
| Calories | 594 |
| Protein | 21.9 g |
| Carbohydrates | 18.8 g |
| Sugar | 3.1 g |
| Fibre | 9.4 g |
| Fat | 53.1 g |
| Saturated fat | 7.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (32 g) | 594 | 21.9 g | 18.8 g | 53.1 g | 0 mg |
| Per 100 g | 1,856 | 68.4 g | 58.8 g | 165.9 g | 0 mg |
Is Keto Salad Topper by Nature's Garden healthy?
Keto Salad Topper by Nature's Garden has 594 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Keto Salad Topper by Nature's Garden?
Keto Salad Topper by Nature's Garden has 594 calories per serving (0.25 cup (32 g)).
How much protein is in Keto Salad Topper by Nature's Garden?
A serving of Keto Salad Topper by Nature's Garden contains 21.9 g of protein.
How many carbs are in Keto Salad Topper by Nature's Garden?
A serving of Keto Salad Topper by Nature's Garden has 18.8 g of carbohydrates, including 3.1 g of sugar.