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Key Food, Steamable Chopped Spinach by Urban Meadow nutrition facts

37calories per 81 g (81 g)

Macro breakdown

Protein

2.5 g

40% of calories

Carbs

3.7 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 81 g (81 g)

Servings

Calories

37

for 1 × 81 g

Protein

2.5 g

Carbs

3.7 g

Fat

0 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

148 mg

Nutrition facts

Calories37
Protein2.5 g
Carbohydrates3.7 g
Sugar1.2 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium148 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 81 g (81 g)372.5 g3.7 g0 g148 mg
Per 100 g463 g4.6 g0 g183 mg

Is Key Food, Steamable Chopped Spinach by Urban Meadow healthy?

Key Food, Steamable Chopped Spinach by Urban Meadow has 37 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Key Food, Steamable Chopped Spinach by Urban Meadow?

Key Food, Steamable Chopped Spinach by Urban Meadow has 37 calories per serving (81 g (81 g)).

How much protein is in Key Food, Steamable Chopped Spinach by Urban Meadow?

A serving of Key Food, Steamable Chopped Spinach by Urban Meadow contains 2.5 g of protein.

How many carbs are in Key Food, Steamable Chopped Spinach by Urban Meadow?

A serving of Key Food, Steamable Chopped Spinach by Urban Meadow has 3.7 g of carbohydrates, including 1.2 g of sugar.

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