Kickin’ Grilled Cheese by Panera Bread nutrition facts

303calories per 7 oz (198 g)

Macro breakdown

Protein

13.6 g

18% of calories

Carbs

28.3 g

37% of calories

Fat

15.2 g

45% of calories

Portion calculator

Base serving: 7 oz (198 g)

Servings

Calories

303

for 1 × 7 oz

Protein

13.6 g

Carbs

28.3 g

Fat

15.2 g

Fibre

1 g

Sugar

2 g

Sodium

505.1 mg

Nutrition facts

Calories	303
Protein	13.6 g
Carbohydrates	28.3 g
Sugar	2 g
Fibre	1 g
Fat	15.2 g
Saturated fat	6.1 g
Sodium	505 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 7 oz (198 g)	303	13.6 g	28.3 g	15.2 g	505 mg
Per 100 g	153	6.9 g	14.3 g	7.7 g	255 mg

Is Kickin’ Grilled Cheese by Panera Bread healthy?

Kickin’ Grilled Cheese by Panera Bread has 303 calories per serving. Here's the quick read:

•One serving of Kickin’ Grilled Cheese by Panera Bread is 303 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Kickin’ Grilled Cheese by Panera Bread?

Kickin’ Grilled Cheese by Panera Bread has 303 calories per serving (7 oz (198 g)).

How much protein is in Kickin’ Grilled Cheese by Panera Bread?

A serving of Kickin’ Grilled Cheese by Panera Bread contains 13.6 g of protein.

How many carbs are in Kickin’ Grilled Cheese by Panera Bread?

A serving of Kickin’ Grilled Cheese by Panera Bread has 28.3 g of carbohydrates, including 2 g of sugar.

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