Kidney Beans by Avonaise nutrition facts
77calories per 0.5 cup (130 g)
Macro breakdown
Protein
6.2 g
26% of calories
Carbs
16.9 g
71% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
77
for 1 × 0.5 cup
Protein
6.2 g
Carbs
16.9 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
96 mg
Nutrition facts
| Calories | 77 |
| Protein | 6.2 g |
| Carbohydrates | 16.9 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 96 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 77 | 6.2 g | 16.9 g | 0.4 g | 96 mg |
| Per 100 g | 59 | 4.7 g | 13 g | 0.3 g | 74 mg |
Is Kidney Beans by Avonaise healthy?
Kidney Beans by Avonaise has 77 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kidney Beans by Avonaise?
Kidney Beans by Avonaise has 77 calories per serving (0.5 cup (130 g)).
How much protein is in Kidney Beans by Avonaise?
A serving of Kidney Beans by Avonaise contains 6.2 g of protein.
How many carbs are in Kidney Beans by Avonaise?
A serving of Kidney Beans by Avonaise has 16.9 g of carbohydrates, including 0.8 g of sugar.