Kind Cereal Apple Cinnamom by Kind nutrition facts

400calories per 0.75 cup (55 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

80 g

77% of calories

Fat

6.4 g

14% of calories

Portion calculator

Base serving: 0.75 cup (55 g)

Servings

Calories

400

for 1 × 0.75 cup

Protein

9.1 g

Carbs

80 g

Fat

6.4 g

Fibre

7.3 g

Sugar

23.6 g

Sodium

173 mg

Nutrition facts

Calories	400
Protein	9.1 g
Carbohydrates	80 g
Sugar	23.6 g
Fibre	7.3 g
Fat	6.4 g
Saturated fat	0.9 g
Sodium	173 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (55 g)	400	9.1 g	80 g	6.4 g	173 mg
Per 100 g	727	16.5 g	145.5 g	11.6 g	315 mg

Is Kind Cereal Apple Cinnamom by Kind healthy?

Kind Cereal Apple Cinnamom by Kind has 400 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kind Cereal Apple Cinnamom by Kind?

Kind Cereal Apple Cinnamom by Kind has 400 calories per serving (0.75 cup (55 g)).

How much protein is in Kind Cereal Apple Cinnamom by Kind?

A serving of Kind Cereal Apple Cinnamom by Kind contains 9.1 g of protein.

How many carbs are in Kind Cereal Apple Cinnamom by Kind?

A serving of Kind Cereal Apple Cinnamom by Kind has 80 g of carbohydrates, including 23.6 g of sugar.

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