Kind Cereal by Kind nutrition facts
400calories per 0.75 cup (55 g)
Macro breakdown
Protein
9.1 g
9% of calories
Carbs
80 g
77% of calories
Fat
6.4 g
14% of calories
Portion calculator
Base serving: 0.75 cup (55 g)
Servings
Calories
400
for 1 × 0.75 cup
Protein
9.1 g
Carbs
80 g
Fat
6.4 g
Fibre
7.3 g
Sugar
23.6 g
Sodium
173 mg
Nutrition facts
| Calories | 400 |
| Protein | 9.1 g |
| Carbohydrates | 80 g |
| Sugar | 23.6 g |
| Fibre | 7.3 g |
| Fat | 6.4 g |
| Saturated fat | 0.9 g |
| Sodium | 173 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (55 g) | 400 | 9.1 g | 80 g | 6.4 g | 173 mg |
| Per 100 g | 727 | 16.5 g | 145.5 g | 11.6 g | 315 mg |
Is Kind Cereal by Kind healthy?
Kind Cereal by Kind has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kind Cereal by Kind?
Kind Cereal by Kind has 400 calories per serving (0.75 cup (55 g)).
How much protein is in Kind Cereal by Kind?
A serving of Kind Cereal by Kind contains 9.1 g of protein.
How many carbs are in Kind Cereal by Kind?
A serving of Kind Cereal by Kind has 80 g of carbohydrates, including 23.6 g of sugar.