Kind, Fruit & Nut Bar by Kind nutrition facts

525calories per 40 g (40 g)

Macro breakdown

Protein

15 g

11% of calories

Carbs

35 g

25% of calories

Fat

40 g

64% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

525

for 1 × 40 g

Protein

15 g

Carbs

35 g

Fat

40 g

Fibre

7.5 g

Sugar

12.5 g

Sodium

25 mg

Nutrition facts

Calories	525
Protein	15 g
Carbohydrates	35 g
Sugar	12.5 g
Fibre	7.5 g
Fat	40 g
Saturated fat	5 g
Sodium	25 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	525	15 g	35 g	40 g	25 mg
Per 100 g	1,313	37.5 g	87.5 g	100 g	63 mg

Is Kind, Fruit & Nut Bar by Kind healthy?

Kind, Fruit & Nut Bar by Kind has 525 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kind, Fruit & Nut Bar by Kind?

Kind, Fruit & Nut Bar by Kind has 525 calories per serving (40 g (40 g)).

How much protein is in Kind, Fruit & Nut Bar by Kind?

A serving of Kind, Fruit & Nut Bar by Kind contains 15 g of protein.

How many carbs are in Kind, Fruit & Nut Bar by Kind?

A serving of Kind, Fruit & Nut Bar by Kind has 35 g of carbohydrates, including 12.5 g of sugar.

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