Kind, Fruit & Nut Bar in Yogurt by Kind nutrition facts

500calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

9% of calories

Carbs

47.5 g

36% of calories

Fat

32.5 g

55% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

500

for 1 × 40 g

Protein

12.5 g

Carbs

47.5 g

Fat

32.5 g

Fibre

6.2 g

Sugar

30 g

Sodium

38 mg

Nutrition facts

Calories	500
Protein	12.5 g
Carbohydrates	47.5 g
Sugar	30 g
Fibre	6.2 g
Fat	32.5 g
Saturated fat	7.5 g
Sodium	38 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	500	12.5 g	47.5 g	32.5 g	38 mg
Per 100 g	1,250	31.3 g	118.8 g	81.3 g	95 mg

Is Kind, Fruit & Nut Bar in Yogurt by Kind healthy?

Kind, Fruit & Nut Bar in Yogurt by Kind has 500 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.

Track Kind, Fruit & Nut Bar in Yogurt by Kind in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Kind, Fruit & Nut Bar in Yogurt by Kind?

Kind, Fruit & Nut Bar in Yogurt by Kind has 500 calories per serving (40 g (40 g)).

How much protein is in Kind, Fruit & Nut Bar in Yogurt by Kind?

A serving of Kind, Fruit & Nut Bar in Yogurt by Kind contains 12.5 g of protein.

How many carbs are in Kind, Fruit & Nut Bar in Yogurt by Kind?

A serving of Kind, Fruit & Nut Bar in Yogurt by Kind has 47.5 g of carbohydrates, including 30 g of sugar.

Track Kind, Fruit & Nut Bar… in MunchMate →