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Kind Thins by Kind nutrition facts

429calories per 21 g (21 g)

Macro breakdown

Protein

9.5 g

7% of calories

Carbs

47.6 g

36% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

429

for 1 × 21 g

Protein

9.5 g

Carbs

47.6 g

Fat

33.3 g

Fibre

9.5 g

Sugar

19 g

Sodium

310 mg

Nutrition facts

Calories429
Protein9.5 g
Carbohydrates47.6 g
Sugar19 g
Fibre9.5 g
Fat33.3 g
Saturated fat7.1 g
Sodium310 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)4299.5 g47.6 g33.3 g310 mg
Per 100 g2,04345.3 g226.7 g158.6 g1,476 mg

Is Kind Thins by Kind healthy?

Kind Thins by Kind has 429 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kind Thins by Kind?

Kind Thins by Kind has 429 calories per serving (21 g (21 g)).

How much protein is in Kind Thins by Kind?

A serving of Kind Thins by Kind contains 9.5 g of protein.

How many carbs are in Kind Thins by Kind?

A serving of Kind Thins by Kind has 47.6 g of carbohydrates, including 19 g of sugar.

Track Kind Thins by Kind in MunchMate