King Nut Companies, Peanuts by Circle K nutrition facts
Macro breakdown
23.3 g
16% of calories
26.7 g
18% of calories
43.3 g
66% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
23.3 g
Carbs
26.7 g
Fat
43.3 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
200 mg
Nutrition facts
| Calories | 533 |
| Protein | 23.3 g |
| Carbohydrates | 26.7 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 43.3 g |
| Saturated fat | 6.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 23.3 g | 26.7 g | 43.3 g | 200 mg |
| Per 100 g | 1,777 | 77.7 g | 89 g | 144.3 g | 667 mg |
Is King Nut Companies, Peanuts by Circle K healthy?
King Nut Companies, Peanuts by Circle K has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in King Nut Companies, Peanuts by Circle K?
King Nut Companies, Peanuts by Circle K has 533 calories per serving (0.25 cup (30 g)).
How much protein is in King Nut Companies, Peanuts by Circle K?
A serving of King Nut Companies, Peanuts by Circle K contains 23.3 g of protein.
How many carbs are in King Nut Companies, Peanuts by Circle K?
A serving of King Nut Companies, Peanuts by Circle K has 26.7 g of carbohydrates, including 13.3 g of sugar.