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King Size Enriched Bread by Holsum nutrition facts

269calories per 2 slice (52 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

50 g

78% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 2 slice (52 g)

Servings

Calories

269

for 1 × 2 slice

Protein

7.7 g

Carbs

50 g

Fat

2.9 g

Fibre

1.9 g

Sugar

3.9 g

Sodium

462 mg

Nutrition facts

Calories269
Protein7.7 g
Carbohydrates50 g
Sugar3.9 g
Fibre1.9 g
Fat2.9 g
Saturated fat0 g
Sodium462 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (52 g)2697.7 g50 g2.9 g462 mg
Per 100 g51714.8 g96.2 g5.5 g888 mg

Is King Size Enriched Bread by Holsum healthy?

King Size Enriched Bread by Holsum has 269 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (462 mg per serving).

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Frequently asked

How many calories are in King Size Enriched Bread by Holsum?

King Size Enriched Bread by Holsum has 269 calories per serving (2 slice (52 g)).

How much protein is in King Size Enriched Bread by Holsum?

A serving of King Size Enriched Bread by Holsum contains 7.7 g of protein.

How many carbs are in King Size Enriched Bread by Holsum?

A serving of King Size Enriched Bread by Holsum has 50 g of carbohydrates, including 3.9 g of sugar.

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