King Size Kaiser Rolls by Schwebel's nutrition facts

253calories per 79 g (79 g)

Macro breakdown

Protein

8.9 g

14% of calories

Carbs

48.1 g

77% of calories

Fat

2.5 g

9% of calories

Portion calculator

Base serving: 79 g (79 g)

Servings

Calories

253

for 1 × 79 g

Protein

8.9 g

Carbs

48.1 g

Fat

2.5 g

Fibre

1.3 g

Sugar

5.1 g

Sodium

481 mg

Nutrition facts

Calories	253
Protein	8.9 g
Carbohydrates	48.1 g
Sugar	5.1 g
Fibre	1.3 g
Fat	2.5 g
Saturated fat	0.6 g
Sodium	481 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 79 g (79 g)	253	8.9 g	48.1 g	2.5 g	481 mg
Per 100 g	320	11.2 g	60.9 g	3.2 g	609 mg

Is King Size Kaiser Rolls by Schwebel's healthy?

King Size Kaiser Rolls by Schwebel's has 253 calories per serving. Here's the quick read:

•High in sodium (481 mg per serving).

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Frequently asked

How many calories are in King Size Kaiser Rolls by Schwebel's?

King Size Kaiser Rolls by Schwebel's has 253 calories per serving (79 g (79 g)).

How much protein is in King Size Kaiser Rolls by Schwebel's?

A serving of King Size Kaiser Rolls by Schwebel's contains 8.9 g of protein.

How many carbs are in King Size Kaiser Rolls by Schwebel's?

A serving of King Size Kaiser Rolls by Schwebel's has 48.1 g of carbohydrates, including 5.1 g of sugar.

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