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Kings, Salted Sunflower Kernels by Circle K nutrition facts

600calories per 30 g (30 g)

Macro breakdown

Protein

20 g

12% of calories

Carbs

13.3 g

8% of calories

Fat

56.7 g

79% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

600

for 1 × 30 g

Protein

20 g

Carbs

13.3 g

Fat

56.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

767 mg

Nutrition facts

Calories600
Protein20 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre6.7 g
Fat56.7 g
Saturated fat6.7 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)60020 g13.3 g56.7 g767 mg
Per 100 g2,00066.7 g44.3 g189 g2,557 mg

Is Kings, Salted Sunflower Kernels by Circle K healthy?

Kings, Salted Sunflower Kernels by Circle K has 600 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (767 mg per serving).

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Frequently asked

How many calories are in Kings, Salted Sunflower Kernels by Circle K?

Kings, Salted Sunflower Kernels by Circle K has 600 calories per serving (30 g (30 g)).

How much protein is in Kings, Salted Sunflower Kernels by Circle K?

A serving of Kings, Salted Sunflower Kernels by Circle K contains 20 g of protein.

How many carbs are in Kings, Salted Sunflower Kernels by Circle K?

A serving of Kings, Salted Sunflower Kernels by Circle K has 13.3 g of carbohydrates, including 3.3 g of sugar.

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