Kinnitoos by Kinnikinnick nutrition facts
486calories per 3 cookie (37 g)
Macro breakdown
Protein
2.7 g
2% of calories
Carbs
73 g
62% of calories
Fat
18.9 g
36% of calories
Portion calculator
Base serving: 3 cookie (37 g)
Servings
Calories
486
for 1 × 3 cookie
Protein
2.7 g
Carbs
73 g
Fat
18.9 g
Fibre
2.7 g
Sugar
37.8 g
Sodium
297 mg
Nutrition facts
| Calories | 486 |
| Protein | 2.7 g |
| Carbohydrates | 73 g |
| Sugar | 37.8 g |
| Fibre | 2.7 g |
| Fat | 18.9 g |
| Saturated fat | 9.5 g |
| Sodium | 297 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (37 g) | 486 | 2.7 g | 73 g | 18.9 g | 297 mg |
| Per 100 g | 1,314 | 7.3 g | 197.3 g | 51.1 g | 803 mg |
Is Kinnitoos by Kinnikinnick healthy?
Kinnitoos by Kinnikinnick has 486 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kinnitoos by Kinnikinnick?
Kinnitoos by Kinnikinnick has 486 calories per serving (3 cookie (37 g)).
How much protein is in Kinnitoos by Kinnikinnick?
A serving of Kinnitoos by Kinnikinnick contains 2.7 g of protein.
How many carbs are in Kinnitoos by Kinnikinnick?
A serving of Kinnitoos by Kinnikinnick has 73 g of carbohydrates, including 37.8 g of sugar.