Kit-kat by Hershey's nutrition facts
500calories per 4 piece (34 g)
Macro breakdown
Protein
5.9 g
5% of calories
Carbs
64.7 g
50% of calories
Fat
26.5 g
46% of calories
Portion calculator
Base serving: 4 piece (34 g)
Servings
Calories
500
for 1 × 4 piece
Protein
5.9 g
Carbs
64.7 g
Fat
26.5 g
Fibre
2.9 g
Sugar
52.9 g
Sodium
44 mg
Nutrition facts
| Calories | 500 |
| Protein | 5.9 g |
| Carbohydrates | 64.7 g |
| Sugar | 52.9 g |
| Fibre | 2.9 g |
| Fat | 26.5 g |
| Saturated fat | 14.7 g |
| Sodium | 44 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (34 g) | 500 | 5.9 g | 64.7 g | 26.5 g | 44 mg |
| Per 100 g | 1,471 | 17.3 g | 190.3 g | 77.9 g | 129 mg |
Is Kit-kat by Hershey's healthy?
Kit-kat by Hershey's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kit-kat by Hershey's?
Kit-kat by Hershey's has 500 calories per serving (4 piece (34 g)).
How much protein is in Kit-kat by Hershey's?
A serving of Kit-kat by Hershey's contains 5.9 g of protein.
How many carbs are in Kit-kat by Hershey's?
A serving of Kit-kat by Hershey's has 64.7 g of carbohydrates, including 52.9 g of sugar.