Kit Kat by Hershey's nutrition facts
500calories per 4 piece (34 g)
Macro breakdown
Protein
5.9 g
5% of calories
Carbs
64.7 g
50% of calories
Fat
26.5 g
46% of calories
Portion calculator
Base serving: 4 piece (34 g)
Servings
Calories
500
for 1 × 4 piece
Protein
5.9 g
Carbs
64.7 g
Fat
26.5 g
Fibre
0 g
Sugar
47.1 g
Sodium
74 mg
Nutrition facts
| Calories | 500 |
| Protein | 5.9 g |
| Carbohydrates | 64.7 g |
| Sugar | 47.1 g |
| Fibre | 0 g |
| Fat | 26.5 g |
| Saturated fat | 17.6 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (34 g) | 500 | 5.9 g | 64.7 g | 26.5 g | 74 mg |
| Per 100 g | 1,471 | 17.3 g | 190.3 g | 77.9 g | 218 mg |
Is Kit Kat by Hershey's healthy?
Kit Kat by Hershey's has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kit Kat by Hershey's?
Kit Kat by Hershey's has 500 calories per serving (4 piece (34 g)).
How much protein is in Kit Kat by Hershey's?
A serving of Kit Kat by Hershey's contains 5.9 g of protein.
How many carbs are in Kit Kat by Hershey's?
A serving of Kit Kat by Hershey's has 64.7 g of carbohydrates, including 47.1 g of sugar.