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Kiubo by Comercializadora Gonac nutrition facts

533calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

60 g

45% of calories

Fat

30 g

50% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

533

for 1 × 0.25 cup

Protein

6.7 g

Carbs

60 g

Fat

30 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1170 mg

Nutrition facts

Calories533
Protein6.7 g
Carbohydrates60 g
Sugar3.3 g
Fibre3.3 g
Fat30 g
Saturated fat10 g
Sodium1,170 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)5336.7 g60 g30 g1,170 mg
Per 100 g1,77722.2 g200 g100 g3,900 mg

Is Kiubo by Comercializadora Gonac healthy?

Kiubo by Comercializadora Gonac has 533 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1170 mg per serving).

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Frequently asked

How many calories are in Kiubo by Comercializadora Gonac?

Kiubo by Comercializadora Gonac has 533 calories per serving (0.25 cup (30 g)).

How much protein is in Kiubo by Comercializadora Gonac?

A serving of Kiubo by Comercializadora Gonac contains 6.7 g of protein.

How many carbs are in Kiubo by Comercializadora Gonac?

A serving of Kiubo by Comercializadora Gonac has 60 g of carbohydrates, including 3.3 g of sugar.

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