Kix Cereal by General Mills nutrition facts
400calories per 1.41 oz (40 g)
Macro breakdown
Protein
7.5 g
8% of calories
Carbs
85 g
87% of calories
Fat
2.5 g
6% of calories
Portion calculator
Base serving: 1.41 oz (40 g)
Servings
Calories
400
for 1 × 1.41 oz
Protein
7.5 g
Carbs
85 g
Fat
2.5 g
Fibre
7.5 g
Sugar
10 g
Sodium
550 mg
Nutrition facts
| Calories | 400 |
| Protein | 7.5 g |
| Carbohydrates | 85 g |
| Sugar | 10 g |
| Fibre | 7.5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.41 oz (40 g) | 400 | 7.5 g | 85 g | 2.5 g | 550 mg |
| Per 100 g | 1,000 | 18.8 g | 212.5 g | 6.3 g | 1,375 mg |
Is Kix Cereal by General Mills healthy?
Kix Cereal by General Mills has 400 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kix Cereal by General Mills?
Kix Cereal by General Mills has 400 calories per serving (1.41 oz (40 g)).
How much protein is in Kix Cereal by General Mills?
A serving of Kix Cereal by General Mills contains 7.5 g of protein.
How many carbs are in Kix Cereal by General Mills?
A serving of Kix Cereal by General Mills has 85 g of carbohydrates, including 10 g of sugar.