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Klosterman, 12 Grain Bread by Klosterman nutrition facts

263calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

13% of calories

Carbs

45.6 g

69% of calories

Fat

5.3 g

18% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

263

for 1 × 57 g

Protein

8.8 g

Carbs

45.6 g

Fat

5.3 g

Fibre

5.3 g

Sugar

7 g

Sodium

368 mg

Nutrition facts

Calories263
Protein8.8 g
Carbohydrates45.6 g
Sugar7 g
Fibre5.3 g
Fat5.3 g
Saturated fat0 g
Sodium368 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2638.8 g45.6 g5.3 g368 mg
Per 100 g46115.4 g80 g9.2 g646 mg

Is Klosterman, 12 Grain Bread by Klosterman healthy?

Klosterman, 12 Grain Bread by Klosterman has 263 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (368 mg per serving).

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Frequently asked

How many calories are in Klosterman, 12 Grain Bread by Klosterman?

Klosterman, 12 Grain Bread by Klosterman has 263 calories per serving (57 g (57 g)).

How much protein is in Klosterman, 12 Grain Bread by Klosterman?

A serving of Klosterman, 12 Grain Bread by Klosterman contains 8.8 g of protein.

How many carbs are in Klosterman, 12 Grain Bread by Klosterman?

A serving of Klosterman, 12 Grain Bread by Klosterman has 45.6 g of carbohydrates, including 7 g of sugar.

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