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Klosterman, Honey Wheat 1/2 Loaf by Klosterman nutrition facts

258calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

15% of calories

Carbs

48.4 g

74% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

258

for 1 × 31 g

Protein

9.7 g

Carbs

48.4 g

Fat

3.2 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

339 mg

Nutrition facts

Calories258
Protein9.7 g
Carbohydrates48.4 g
Sugar6.5 g
Fibre3.2 g
Fat3.2 g
Saturated fat0 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2589.7 g48.4 g3.2 g339 mg
Per 100 g83231.2 g156.1 g10.4 g1,094 mg

Is Klosterman, Honey Wheat 1/2 Loaf by Klosterman healthy?

Klosterman, Honey Wheat 1/2 Loaf by Klosterman has 258 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Klosterman, Honey Wheat 1/2 Loaf by Klosterman?

Klosterman, Honey Wheat 1/2 Loaf by Klosterman has 258 calories per serving (31 g (31 g)).

How much protein is in Klosterman, Honey Wheat 1/2 Loaf by Klosterman?

A serving of Klosterman, Honey Wheat 1/2 Loaf by Klosterman contains 9.7 g of protein.

How many carbs are in Klosterman, Honey Wheat 1/2 Loaf by Klosterman?

A serving of Klosterman, Honey Wheat 1/2 Loaf by Klosterman has 48.4 g of carbohydrates, including 6.5 g of sugar.

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