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Klosterman, Whole Grain White Loaf by Klosterman nutrition facts

226calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

16% of calories

Carbs

41.9 g

71% of calories

Fat

3.2 g

12% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

226

for 1 × 31 g

Protein

9.7 g

Carbs

41.9 g

Fat

3.2 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

274 mg

Nutrition facts

Calories226
Protein9.7 g
Carbohydrates41.9 g
Sugar3.2 g
Fibre3.2 g
Fat3.2 g
Saturated fat0 g
Sodium274 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2269.7 g41.9 g3.2 g274 mg
Per 100 g72931.2 g135.2 g10.4 g884 mg

Is Klosterman, Whole Grain White Loaf by Klosterman healthy?

Klosterman, Whole Grain White Loaf by Klosterman has 226 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (274 mg per serving).

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Frequently asked

How many calories are in Klosterman, Whole Grain White Loaf by Klosterman?

Klosterman, Whole Grain White Loaf by Klosterman has 226 calories per serving (31 g (31 g)).

How much protein is in Klosterman, Whole Grain White Loaf by Klosterman?

A serving of Klosterman, Whole Grain White Loaf by Klosterman contains 9.7 g of protein.

How many carbs are in Klosterman, Whole Grain White Loaf by Klosterman?

A serving of Klosterman, Whole Grain White Loaf by Klosterman has 41.9 g of carbohydrates, including 3.2 g of sugar.

Track Klosterman, Whole Gra… in MunchMate